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6Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Orange
- 2 oz. oatmeal
- 3 oz. dried dates
- 2 oz. almonds
- 2 Tbsp. honey (about 20 grams)
- 2 Tbsp. sesame seed
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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