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5Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup rolled oats (organic)
- 1 cup almond milk
- 1 banana (sliced)
- 1 Tbsp. chia seeds
- 1 tsp. maple syrup
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Tina Rydberg 6 years ago
Great - but I substituted 1/2 cup almond milk with Greek yoghurt and frozen blueberries for the banana (cause I was out of bananas). Very nice color due to the blueberries :)