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RachKelman .: "Great! Super good right after making these, but y…" Read More
7Ingredients
70Minutes
80Calories
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Ingredients
US|METRIC
22 SERVINGS
- 1/2 cup chia seeds
- 1/2 cup sunflower seeds
- 1/2 cup seeds (pepita, or pumpkin seeds)
- 1/2 cup sesame seeds
- 1 cup water
- 1 large garlic clove (finely grated on a Microplane)
- 1/4 tsp. fine sea salt (plus more for sprinkling)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium65mg2% |
Protein2g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A0% |
Vitamin C0% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
RachKelman . 5 years ago
Great! Super good right after making these, but yes they softened up next day. So I'll try popping them in the oven again for a recrisp. I threw coconut pieces and almonds in mine and held the garlic. But I'm excited to try a spicy combo.