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Ingredients
US|METRIC
4 SERVINGS
- 2 red beets
- 1/2 lb. sea scallops (smoked, cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">4</span></span> inch dice)
- 1/2 cup flat leaf parsley (coarsely chopped)
- 1 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
- 2 heads Belgian endive
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium480mg20% |
| Potassium1170mg33% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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