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Ingredients
US|METRIC
2 SERVINGS
- 1/2 onion (medium, finely diced)
- 1 stalk celery (diced)
- 1 avocado (diced)
- 1 tomato (medium, diced)
- 1/2 cucumber (a large, dicedYou might need to peel your cucumber depending on what kind you use!)
- 5 oz. sausages (cooked, cooked & cut into bite sized piecesI used Applegate Farm Chicken Apple Sausage)
- 1 lemon (juiced)
- olive (oilUse a really good quality one)
- 1 tsp. dried basil
- 1/2 tsp. garlic powder
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium950mg40% |
| Potassium1140mg33% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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