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End of Summer Corn, Tomato, and Avocado Quinoa Salad
BAKER BY NATURE14Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 red onion (small, diced)
- 1 cup quinoa (pre-washed)
- 1 pinch salt
- 2 cups vegetable broth
- 4 ears corn
- 1 cup cherry tomatoes (cut in half)
- 1/4 cup red onion (thinly sliced)
- 1 red bell pepper (small, thinly sliced)
- 3 scallions (white and green parts thinly sliced)
- 1 jalapeno pepper (small, seeded and finely chopped)
- 1/2 cup fresh cilantro (roughly chopped)
- 3 Tbsp. fresh lime juice (about 2 small limes or one really juicy big one)
- 1 avocado (ripe, pitted and cut into bite-sized chunks)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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