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Ingredients
US|METRIC
4 SERVINGS
- 10 corn tortillas
- 1 Tbsp. coconut oil (deodorized, or olive oil)
- 1/2 rotisserie chicken
- 1 cup cooked brown rice
- jalapeños (a handful of canned, pickled green)
- 1 cup black beans (cooked)
- 3/4 cup queso fresco
- Daiya
- 1/3 cup cilantro (fresh organic, for garnish, optional)
- 2 serrano peppers (remove the stems & seeds, optional)
- 2 Tbsp. vegetable (sunflower or olive oil, or oil of your choice)
- 1 Tbsp. gluten-free flour (or all purpose flour)
- 1/4 cup chili powder (about 3-4 tbsp)
- 1 red onion (small)
- 4 tomatoes (large)
- 2 cups chicken broth (I always buy low sodium)
- 1 tsp. ground cumin
- 1 tsp. agave (or brown sugar, to fight off any acidity in the tomatoes)
- 1/2 tsp. sea salt (I do 1/4 tsp because I hardly eat salt)
- 1/4 tsp. oregano
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol220mg73% |
Sodium780mg33% |
Potassium1200mg34% |
Protein31g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber14g56% |
Sugars7g |
Vitamin A80% |
Vitamin C80% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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