Enchilada Skillet Recipe | Yummly
21Ingredients
30Minutes
350Calories
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Ingredients

US|METRIC
  • 1 medium onion (fine dice)
  • 1 1/2 cups orange bell peppers (mixed red, yellow, small dice)
  • 1 1/2 cups corn (frozen or canned – if frozen-thawed)
  • 15 ounces black beans (cans, or pinto beans, rinsed and drained)
  • 3 cups enchilada sauce (store purchased or homemade)
  • 1/4 cup water
  • 1 green chilies (– [ 4 oz. can ] mild)
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon Mexican oregano (or regular oregano)
  • 1/4 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1 teaspoon sea salt (+/- *)
  • 1 pinch cayenne pepper
  • 9 corn tortillas (cut into one inch strips)
  • sliced black olives
  • chopped tomatoes
  • green onions (Chopped)
  • avocado slices
  • cashew
  • sour cream
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    NutritionView More

    350Calories
    Sodium89% DV2130mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs21% DV64g
    Fiber60% DV15g
    Calories350Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium2130mg89%
    Potassium760mg22%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber15g60%
    Sugars16g32%
    Vitamin A60%
    Vitamin C160%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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