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Enchilada Quinoa Stuffed Zucchini
CREME DE LA CRUMB17Ingredients
40Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 medium zucchini
- 1 cup cooked quinoa
- 1 can black beans (drained and rinsed)
- 1 can yellow corn (drained and rinsed)
- 15 oz. enchilada sauce (mild or medium)
- 1 1/2 cups mexican blend cheese (shredded, divided)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1/4 tsp. cracked black pepper
- 1 cup mexican blend cheese (shredded)
- sour cream (optional)
- diced tomatoes (optional)
- avocado (optional)
- sliced olives (optional)
- green onions (optional)
- cilantro (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2640mg110% |
| Potassium1210mg35% |
| Protein31g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber15g60% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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