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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (I use 99% fat free Jennie-o ground turkey. However, you can use 93% fat freee ground turkey for 3 additional points per serving.)
- 1/4 cup onion (chopped)
- 1/2 Tbsp. taco seasoning (+ 2 Tbsp water, I use Dak’s salt free Taco Knight)
- 8 oz. green enchilada sauce (or red)
- 2 tortillas (Cut Da Carb wraps or any low point, or wraps)
- 1/2 cup cheese (lite, I use the lite 3 cheese blend from Trader Joe’s)
- 10 oz. fat-free refried beans (traditional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1250mg52% |
| Potassium590mg17% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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