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7Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. lasagna noodles
- 2 cups enchilada sauce
- 2 1/2 cups chicken (shredded)
- 3 cups colby jack cheese (shredded, you could also use cheddar or a shredded taco cheese blend)
- 1/4 cup chopped cilantro (fresh)
- 2 green onions (sliced)
- 1/2 cup plain greek yogurt (you could also use sour cream)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol150mg50% |
Sodium1410mg59% |
Potassium430mg12% |
Protein44g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A30% |
Vitamin C6% |
Calcium60% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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