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Enchilada Frittata #CanadianEggs
NOSHING WITH THE NOLANDS13Ingredients
17Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 Tbsp. water
- 2 green onions (diced)
- 1 roasted red pepper (jarred, slivered)
- 6 oz. shrimp (large frozen, 31-40 count, deveined, peeled and diced)
- ancho chili powder
- paprika (sweet)
- garlic salt
- 2 Tbsp. butter
- 1 avocado (sliced)
- light sour cream (Dollop of)
- 2 Tbsp. cilantro
- enchilada sauce (for drizzling)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium300mg13% |
| Potassium590mg17% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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