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Ingredients
US|METRIC
2 SERVINGS
- 2 whole wheat tortillas (8 or 9 inch, storebought or make your own)
- 1/4 cup onion (diced)
- 1/4 cup bell pepper (diced)
- 1/2 cup black beans (heaping, cooked)
- 1/2 cup cooked chicken (heaping, diced)
- 2 Tbsp. fresh cilantro (minced)
- 1/3 cup enchilada sauce
- 1/4 cup shredded cheese
- tomato (optional)
- avocado (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium810mg34% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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