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20Ingredients
115Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil ($0.05)
- 1 Tbsp. flour ($0.02)
- 1 Tbsp. chili powder (* $0.30)
- 1 cup water ($0.00)
- 2 Tbsp. tomato paste ($0.11)
- 1/4 tsp. cumin ($0.02)
- 1/4 tsp. garlic powder ($0.02)
- 1/8 tsp. cayenne pepper ($0.01)
- salt (to taste $0.02)
- 1/4 cup hot water ($0.00)
- 1 tsp. instant yeast (or active dry, $0.09)
- 1 1/2 cups all purpose flour (plus some for dusting $0.06)
- 1/2 tsp. salt ($0.02)
- 2 tsp. baking powder ($0.08)
- 1 tsp. sugar ($0.01)
- 1 cup heavy cream ($0.95)
- 2 cups cooked chicken (shredded or chopped** $1.75)
- 15 oz. black beans (drained $0.59)
- 1 cup cheese (shredded $0.94)
- 2 green onions (sliced $0.25)
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Directions
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat26g130% |
| Trans Fat0g |
| Cholesterol190mg63% |
| Sodium1510mg63% |
| Potassium770mg22% |
| Protein40g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alyx F. 2 years ago
Delicious! It takes a little more elbow grease than using store-bought biscuit dough or enchilada sauce, but the result is heavenly.