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Empanadas for Valentine’s Day ❤️
TWIINSINTHEKITCHEN.COM16Ingredients
60Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 empanada (Easy, Flaky Dough Recipe)
- 3 Tbsp. EVOO
- 3 cloves garlic (minced, or frozen cubes)
- 1 medium onion (finely chopped)
- 6 oz. baby spinach (fresh)
- 1/2 cup all purpose flour
- 1 cup whole milk
- 3 Tbsp. salted butter
- 2 eggs (beaten)
- 1 cup grated Monterey Jack cheese (cheddar or any cheese of your choice)
- 2 Tbsp. parmesan reggiano (grated)
- 2 lb. sausage (bulk hot country, no casings, we use Neese’s)
- 1/2 tsp. dried oregano
- 1 1/2 tsp. ground cumin
- salt
- pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1850mg77% |
| Potassium1030mg29% |
| Protein44g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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