Elote Dip Recipe | Yummly
12Ingredients
90Minutes
640Calories
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Ingredients

US|METRIC
  • 2 ears corn (shucked)
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons cream cheese
  • 2 tablespoons nonfat plain greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon chili powder
  • 1 lime (juiced)
  • 1 teaspoon garlic (minced)
  • 1/4 cup fresh cilantro (chopped)
  • chips (to serve)
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    NutritionView More

    640Calories
    Sodium96% DV2300mg
    Fat71% DV46g
    Protein51% DV26g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories640Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol105mg35%
    Sodium2300mg96%
    Potassium810mg23%
    Protein26g51%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A40%
    Vitamin C70%
    Calcium70%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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