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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. elk meat (cubed, inside round steaks)
- 1/2 cup flour
- salt
- pepper
- 3 carrots
- 4 cloves garlic
- 3 bay leaves
- 2 Tbsp. worcestershire
- 8 cups vegetable broth
- 1 1/2 cups water (for soaking the morels)
- 1 leek (diced)
- 1 onion (diced)
- 2 russet potatoes (diced very small)
- 3 russet potatoes (cubed 1 more if gluten-fre)
- salt (unchecked)
- 1 tsp. paprika
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2410mg100% |
| Potassium1480mg42% |
| Protein9g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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