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Ingredients
US|METRIC
4 SERVINGS
- 150 grams broccoli (cut into small florets)
- 1 Tbsp. olive oil
- 4 tortilla wraps (large white)
- 4 eggs
- 200 mL whole milk
- 75 grams mature cheddar (grated)
- 75 grams ham (honey-roast, chopped)
- 1 handful fresh chives (chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol245mg82% |
Sodium910mg38% |
Potassium460mg13% |
Protein23g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A20% |
Vitamin C60% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
JC E. 3 years ago
Made this a few times now (adapted recipe to make it vegetarian). It's easy and tasty.