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Elegant Stuffed Chicken and Asparagus Bundles
ALLRECIPES13Ingredients
95Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. vegetable oil
- 1/2 red onion (chopped)
- 1 Tbsp. minced garlic (finely)
- 4 celery (ribs, minced)
- 1/2 cup grated carrot
- 6 mushrooms (large, chopped)
- 1 cup corn bread (cubed)
- 1/2 cup grated Parmesan cheese (freshly)
- salt
- pepper
- 2 skinless boneless chicken breast halves (8 ounce)
- 12 asparagus spears (trimmed)
- 2 slices thick sliced bacon
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat10g50% |
Trans Fat0g |
Cholesterol55mg18% |
Sodium1330mg55% |
Potassium1090mg31% |
Protein22g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A120% |
Vitamin C30% |
Calcium50% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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