Electric Pressure Cooker Lamb

MCCORMICK
13Ingredients
65Minutes
870Calories

Ingredients

US|METRIC
  • 1 tablespoon McCormick Garlic Powder
  • 1 tablespoon McCormick Rosemary Leaves (crushed)
  • 2 teaspoons sea salt (from McCormick® Sea Salt Grinder)
  • 1 teaspoon McCormick Thyme Leaves
  • 1/2 teaspoon McCormick Black Pepper (Ground)
  • 2 tablespoons vegetable oil
  • 1 leg of lamb (semi-boneless, about 4 pounds)
  • 2 medium carrots (peeled and cut into 2-inch chunks)
  • 1 yellow onion (medium, cut into wedges)
  • 1 cup chicken stock (Kitchen Basics® Original)
  • 1/2 cup dry white wine
  • 1/4 cup water
  • 2 tablespoons cornstarch
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    Directions

    1. Mix spices and salt in small bowl. Set aside.
    2. Heat oil on sauté setting of electric pressure cooker (instant pot) until shimmering. Sprinkle 1/2 of the seasoning mixture evenly over lamb. Place lamb in pot. Cook 8 to 10 minutes or until browned on all sides, turning occasionally. Add stock, wine and remaining seasoning mixture to pot. Arrange carrots and onion around lamb. Close lid.
    3. Set to cook for 25 minutes on high pressure. Once cooking is completed, allow pressure to release naturally with vent closed for 15 minutes. Vent pot to release remaining pressure; remove lid (quick release method). (Check manufacturer’s manual for safe operating directions.) Remove lamb and vegetables from pot; set aside and keep warm.
    4. Set electric pressure cooker to sauté. Cook, uncovered, until liquid is reduced by about half, about 5 to 10 minutes. Mix water and cornstarch in small bowl. Stir into pot with wire whisk. Cook, stirring occasionally, 1 to 2 minutes or until thickened. Serve lamb and vegetables with gravy.
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    NutritionView More

    870Calories
    Sodium68% DV1640mg
    Fat55% DV36g
    Protein237% DV121g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories870Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol360mg120%
    Sodium1640mg68%
    Potassium1850mg53%
    Protein121g237%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A100%
    Vitamin C8%
    Calcium6%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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