Electric Pressure Cooker Green Chile & Corn Tamale Bake Recipe | Yummly

Electric Pressure Cooker Green Chile & Corn Tamale Bake

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11Ingredients
45Minutes
690Calories
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Ingredients

US|METRIC
  • 8.5 ounces corn muffin mix
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1 egg
  • 1/3 cup milk
  • 14.75 ounces cream style corn
  • 1 1/2 cups shredded cheese (mild cheddar, sharp cheddar or colby jack)
  • 14.5 ounces corn (drained)
  • 7 ounces diced green chiles (drained)
  • 1/2 cup sour cream
  • 1/4 cup enchilada sauce (green chili)
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    NutritionView More

    690Calories
    Sodium68% DV1630mg
    Fat46% DV30g
    Protein47% DV24g
    Carbs29% DV87g
    Fiber40% DV10g
    Calories690Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol115mg38%
    Sodium1630mg68%
    Potassium690mg20%
    Protein24g47%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber10g40%
    Sugars22g44%
    Vitamin A20%
    Vitamin C50%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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