Electric Pressure Cooker – Chicken Tamale Bake Recipe | Yummly
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Electric Pressure Cooker – Chicken Tamale Bake

A FUN AND FRUGAL LIFE
12Ingredients
45Minutes
700Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces chicken (cooked shredded, you could also use our Fajita Seasoned Shredded Chicken recipe which replaces the cooked shredded chicken, Fajita seasoning, water and lime juice)
  • 1 packet fajita seasoning (approx 1 oz)
  • 2 tablespoons water
  • 2 tablespoons lime juice
  • 8.5 ounces corn muffin mix
  • 1 egg
  • 1/3 cup milk
  • 14.75 ounces cream style corn
  • 1 1/2 cups shredded cheese (mild cheddar, sharp cheddar or colby jack)
  • 7 ounces diced green chiles (drained)
  • 1/2 cup sour cream
  • 1/4 cup enchilada sauce (green chili)
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    NutritionView More

    700Calories
    Sodium70% DV1680mg
    Fat48% DV31g
    Protein75% DV38g
    Carbs23% DV68g
    Fiber28% DV7g
    Calories700Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol170mg57%
    Sodium1680mg70%
    Potassium620mg18%
    Protein38g75%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A20%
    Vitamin C40%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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