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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups water
- 1 cup elderberries (fresh or frozen blue or black, or ½ cup dried)
- 1/4 cup marshmallow (root)
- 1/4 cup cherry (wild, bark)
- 2 cups organic cane sugar (or honey)
- 1/2 tsp. cream of tartar (to prevent crystalline texture)
- powdered sugar (corn starch, or slippery elm root for dusting)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium180mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber3g12% |
| Sugars109g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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