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Einkorn Courgette Waffles [vegan]
THE FLEXITARIAN10Ingredients
45Minutes
340Calories
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![Einkorn Courgette Waffles [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 400 grams courgette ([14 oz])
- 300 grams flour (einkorn, [10.5 oz / US 3 cups])
- 75 grams dairy free butter ([2.64 oz])
- 2 eggs (chia, 2 Tbsp of ground chia seeds + 6 Tbsp of water)
- 2 tsp. baking powder
- 1 tsp. salt
- 250 mL rice milk ([ 8.8 oz / US 2cups])
- 15 grams basil ([0.5 oz])
- oil (to grease waffle maker)
- tomatoes (to garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium700mg29% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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