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Einkorn Chicken Fried Steak and Gravy
EVERYDAY DISHES14Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup cornstarch
- 2 large eggs
- 1/2 cup milk
- 1 cup wheat (whole, einkorn flour,, 5.5 oz)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1 1/2 lb. cube steak (cut into 6 pieces)
- 1/2 cup coconut oil
- 1/2 cup beef stock
- 2 cups milk
- 1/2 tsp. paprika
- 1/2 tsp. red pepper flakes
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium610mg25% |
| Potassium620mg18% |
| Protein29g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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