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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. vegetable oil
- 2 cups white rice (uncooked)
- 3 cups water
- 1 tsp. salt
- 16 oz. elbow macaroni (uncooked)
- 1 cup beluga lentils (soaked in water)
- 1/2 tsp. salt
- 1 Tbsp. vegetable oil
- 5 onions (minced)
- 2 cloves garlic (minced)
- 3 Tbsp. distilled white vinegar
- 4 tomatoes (ripe, diced)
- 1/2 cup tomato paste
- 1 1/2 tsp. salt
- 1 tsp. ground black pepper
- 2 1/2 tsp. ground cumin
- 1/4 tsp. cayenne pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium690mg29% |
Potassium560mg16% |
Protein13g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A10% |
Vitamin C20% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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