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11Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 beetroots (large, scrubbed and stalks trimmed)
- 4 cloves garlic
- 1/3 cup yoghurt
- 1 tsp. cumin seeds (heaped)
- 1 tsp. coriander seeds
- 1 tsp. ground cinnamon
- 1/2 lemon
- salt
- pepper
- olive oil
- pistachios (toasted, roughly chopped, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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