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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 2 handfuls spinach
- 8 cherry tomatoes (halved)
- 1 tsp. olive oil
- 1 pinch paprika
- 1 red onion (thinly sliced)
- 1 shallot (thinly sliced)
- 1 Tbsp. gluten-free flour
- 1 tsp. olive oil
- 1 Tbsp. rice milk
- 1 egg white
- 1 onion (large, finely diced)
- 1 clove garlic
- 150 grams minced chicken
- 1 tsp. bicarbonate of soda
- 1/2 tsp. ground ginger
- 1 sprig thyme leaves
- 1 Tbsp. coriander (finely chopped)
- 2 mint leaves (finely chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium400mg17% |
| Potassium560mg16% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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