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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg
- 1 slice whole grain bread (can substitute any type of bread)
- 1 tsp. olive oil
- 5 grape tomatoes (sliced lengthwise, sliced avocado is also a great substitute)
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium260mg11% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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