Eggs in Spicy and Saucy Tomato Curry Recipe | Yummly
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Eggs in Spicy and Saucy Tomato Curry

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22Ingredients
70Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds tomatoes (diced or 18 ounces crushed tomatoes, 3/4th of a 28 ounce can)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon fenugreek seed (roasted, ground)
  • 4 curry leaves
  • 1 tablespoon ginger garlic paste (or, 2 teaspoons fresh ginger, grated and 2 cloves of garlic, grated)
  • 1/2 tablespoon olive oil
  • 1/2 onion (medium, sliced)
  • 1/2 teaspoon red chili powder (adjust per taste)
  • 1/2 teaspoon turmeric
  • 1 1/2 tablespoons chickpea flour (roasted, besan)
  • 1 tablespoon roasted sesame seeds (ground)
  • 1 tablespoon lemon juice (optional)
  • salt (to taste)
  • 4 boiled eggs (cut into halves)
  • 1 1/2 tablespoons olive oil
  • 2 red chilies (dry whole, as per taste)
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds (optional)
  • 1/2 teaspoon nigella seeds (black seeds)
  • 1/4 teaspoon fenugreek seeds
  • 6 curry leaves
  • 1 tablespoon chopped cilantro (Finely)
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    NutritionView More

    190Calories
    Sodium11% DV270mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol210mg70%
    Sodium270mg11%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A35%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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