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5Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sausage
- 10 eggs (Beaten)
- 1 bell pepper (Diced, any color)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol610mg203% |
| Sodium1090mg45% |
| Potassium530mg15% |
| Protein34g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kiara 4 years ago
I’ve made this recipe several times already and I really love it. It’s so easy and you can switch it up and add any vegetables you like inside. I usually will make these on Sunday and enjoy them as a grab and go breakfast throughout the week. One tip: line the muffin pan with cupcake liners. It is a huge pain trying to scrape egg off of your muffin pan if you don’t!