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Eggs In Tomatoes And Green Chilies
WHAT TO COOK TODAY7Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. cooking oil
- 4 cloves garlic (peeled and finely chopped- see kitchen hacks below)
- 2 cans diced tomatoes & green chilies (RO*TEL Original, don't drain the liquid)
- 6 large eggs
- salt (to taste)
- crusty bread
- grated Parmesan cheese (Freshly, or your favorite cheese)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium290mg12% |
| Potassium270mg8% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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