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Eggs Florentine with Yogurt Hollandaise
TURNIP THE OVEN13Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain yogurt
- 3 large egg yolks
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 tsp. Dijon mustard
- 1/4 tsp. kosher salt
- 1/8 tsp. cayenne pepper
- 6 cups cooked barley (or other grain of your choice)
- 1 Tbsp. extra-virgin olive oil
- 8 oz. fresh spinach
- 4 large eggs
- kosher salt
- black pepper
- cayenne pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol375mg125% |
Sodium500mg21% |
Potassium800mg23% |
Protein18g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber12g48% |
Sugars4g |
Vitamin A140% |
Vitamin C35% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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