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Ingredients
US|METRIC
4 SERVINGS
- 125 mL milk (milk, mill-k One of the most widely used ingredients, milk is often referred to as a complete food. While cow…)
- 1 tsp. golden caster sugar
- 2 tsp. dried yeast
- 500 grams pasta flour (‘00’, or bread flour, plus extra for dusting)
- 1 Tbsp. olive oil (olive oil, ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 4 tomatoes
- 2 garlic cloves (crushed)
- 1 bunch oregano (chopped, or 1 tsp dried oregano Oregano or-ee-gar-no Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…)
- 80 grams baby spinach
- 50 grams Parmesan (or Vegetarian alternative, grated Parmesan parm-ee-zan Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…)
- 125 grams mozzarella (ball, torn into pieces)
- 4 egg (large, Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium520mg22% |
| Potassium920mg26% |
| Protein36g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium70% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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