Eggs Florentine

COMFY BELLY
5Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1/4 cup crumbled feta cheese (SCDers need to sub salted dripped yogurt, or other SCD-legal cheese; Parmesan works well also)
  • 3 eggs
  • 1/4 cup spinach (chopped, fresh or frozen; kale works well too)
  • olive oil (some, or butter)
  • 1 pinch salt
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    NutritionView More

    120Calories
    Sodium10% DV230mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories120Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol165mg55%
    Sodium230mg10%
    Potassium65mg2%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C2%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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