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Ingredients
US|METRIC
4 SERVINGS
- 8 slices ham
- 8 large eggs
- 4 cups arugula (fresh)
- 1 red bell pepper (thinly sliced;)
- 1 cup hollandaise sauce (;, optional)
- sea salt
- ground black pepper
- 1/4 cup extra virgin olive oil
- 1 Tbsp. white wine vinegar
- 1 tsp. lemon juice
- ground black pepper
- sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium1780mg74% |
| Potassium1100mg31% |
| Protein26g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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