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Eggs Benedict Florentine (Dairy Free, Paleo, SCD)
AGAINST ALL GRAIN8Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (either poached or over easy)
- 1/2 Tbsp. virgin olive oil
- 2 cups baby spinach
- 2 oz. Black Forest ham (any leftover ham will do)
- 1/2 garlic clove (crushed)
- 1 pinch salt (and pepper)
- 1 hollandaise sauce (recipe for coconut oil)
- 2 dinner rolls ( crusty, toasted, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium920mg38% |
| Potassium840mg24% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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