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Eggs Benedict Casserole - Low Carb, Gluten Free
PEACE, LOVE AND LOW CARB16Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. canadian bacon (or thinly sliced ham, sliced)
- 1 Tbsp. butter oil
- 10 eggs (large pastured)
- 1/2 cup heavy cream
- 2 Tbsp. Dijon mustard
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. paprika
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 4 egg yolks
- 2 Tbsp. lemon juice
- 1/2 cup butter (1 stick, melted)
- 1 dash hot sauce
- 1 pinch cayenne pepper
- 1 pinch sea salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol600mg200% |
| Sodium1190mg50% |
| Potassium380mg11% |
| Protein26g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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