Eggs Baked in Avocado Nest in 20 min.

SOFABFOOD
5Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 1 avocado
  • 2 eggs
  • 1 roma tomato (chopped)
  • 1/4 cup red onion (chopped)
  • parsley (chopped)
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    NutritionView More

    250Calories
    Sodium3% DV80mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs4% DV13g
    Fiber32% DV8g
    Calories250Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium80mg3%
    Potassium690mg20%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A20%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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