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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggplants (medium/)
- 2 Tbsp. sunflower oil (or light olive oil)
- 1 Tbsp. dried mixed herbs
- 14 oz. spinach
- 16 tomato pieces (sundried, marinated in olive oil)
- 3 Tbsp. pine nuts (lightly toasted in a hot frying pan, no oil needed)
- 5 oz. sharp cheddar (cut into 16 slices)
- 1 pinch sea salt
- black pepper (to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium380mg16% |
| Potassium1300mg37% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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