Eggplant-and-Olive Frittata

MYRECIPES
11Ingredients
49Minutes
210Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 cup eggplant (peeled and chopped)
  • 1 garlic clove (minced)
  • 3 ounces baby spinach (fresh)
  • 10 ounces diced tomatoes
  • green chiles
  • 1/2 cup sliced black olives
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 12 large eggs (beaten*)
  • 1/2 cup garlic and herb feta cheese (crumbled)
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    NutritionView More

    210Calories
    Sodium18% DV420mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol370mg123%
    Sodium420mg18%
    Potassium320mg9%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A40%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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