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Eggplant and Italian Sausage Baked Ziti
LIVELY TABLE10Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 tsp. olive oil (divided)
- 1/2 lb. italian sausage (lean, I use venison. Turkey and chicken are lean too)
- 1/2 eggplant
- 1/2 onion
- 3 cloves garlic
- 1/2 cup part skim ricotta
- 5 basil leaves
- 2 cups whole wheat penne (cooked)
- 4 cups spaghetti sauce
- 1/2 cup shredded part skim mozzarella
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium760mg32% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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