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Eggplant and Cheese Shells
AN ITALIAN IN MY KITCHEN12Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 24 pasta shells (large)
- 2 eggplants (round medium, 500 grams peeled and chopped)
- 1 clove garlic (chopped)
- 1 lb. tomatoes (skinned and chopped fresh ripe)
- olive oil
- 1 clove garlic (chopped)
- 1/4 cup grated Parmesan cheese (freshly)
- 1 cup fresh mozzarella (cubed)
- 1 tsp. oregano
- 1 tsp. basil
- salt
- 1 pinch pepper flakes (if desired, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium380mg16% |
| Potassium860mg25% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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