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Ingredients
US|METRIC
4 SERVINGS
- 2 Italian eggplants (Italian eggplants typically smaller in size or 5 cups chopped into 2 inch pieces)
- 1 white onion (large, finely diced)
- 3 cloves garlic (freshly pressed or finely diced)
- 1 1/2 inches fresh ginger (piece of)
- 1 stick lemongrass (finely chopped)
- 1 tsp. dried chili (or chili powder)
- 2 bay leaves (optional)
- 2 tsp. cumin seeds
- 1 pinch canela
- 1 Tbsp. safflower oil (or groundnut oil)
- 1 Tbsp. fresh coriander (chopped cilantro)
- 1 Tbsp. balsamic vinegar
- 1 tsp. agave nectar (or honey)
- 2 bananas (ripe, thickly sliced)
- 1 handful sugar snap peas
- 1 can coconut milk (14 oz)
- 1 cup water (filtered)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1130mg32% |
| Protein6g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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