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Eggplant Stir Fry With Spicy Lentil Powder
MASALAKORB15Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil
- 2 Tbsp. bengal gram (/Channa dal)
- 1 Tbsp. black gram (/urad dal)
- 1 Tbsp. coriander seeds
- 1 Tbsp. desiccated coconut
- 1/2 whole black pepper (a teaspoon)
- 4 red chillies
- 1 sprig curry leaves
- 1 Tbsp. oil
- 1 tsp. mustard seeds
- 400 grams water
- 1 tsp. salt
- 1/2 turmeric powder (a teaspoon)
- salt (Required)
- 3 curry leaves
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium910mg38% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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