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Eggplant Rollatini

LOWCARB-OLOGY
16Ingredients
60Minutes
360Calories
Read Directions

Ingredients

US|METRIC
  • 1 eggplant (sliced longwise in 8 1/4-inch thick slices)
  • kosher salt
  • 1 egg (beaten)
  • 1/2 cup diced tomatoes (canned)
  • 1 tablespoon olive oil
  • 2 ounces fresh mozzarella (shredded)
  • 1/2 cup almond flour
  • 3/4 cup Parmesan cheese (the kind in the green cylinder on the pasta aisle at the store)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon parsley
  • 1/2 cup whole milk ricotta
  • 2 tablespoons grated Parmesan
  • 1 egg
  • 1/4 teaspoon garlic
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    NutritionView More

    360Calories
    Sodium29% DV700mg
    Fat38% DV25g
    Protein43% DV22g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol150mg50%
    Sodium700mg29%
    Potassium490mg14%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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