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Ingredients
US|METRIC
4 SERVINGS
- 1 whole globe eggplant (also known as Western; that's the big ones you find most commonly in grocery stores)
- kosher salt
- 1 cup whole wheat flour
- 1 Tbsp. dried oregano
- 2 Tbsp. fresh basil (minced)
- 1 Tbsp. crushed black pepper
- 1/2 cup milk
- 1 egg
- olive oil (for frying)
- 2 cups whole milk ricotta
- 1 egg
- 1/4 roasted red pepper (chopped)
- 1/4 sundried tomatoes (chopped marinated)
- salt
- pepper
- 2 cups marinara sauce
- 1/2 cup mozzarella cheese (grated)
- 1/2 cup pecorino romano (grated, or other hard cheese)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1510mg63% |
| Potassium850mg24% |
| Protein38g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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