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Eggplant Parmesan with Spinach Ricotta
WILL COOK FOR SMILES13Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium)
- 1 cup Italian bread crumbs
- 1/2 cup Parmesan cheese
- 2 eggs
- salt
- pepper
- 1 lb. ricotta cheese
- 6 oz. spinach
- 1/2 cup mozzarella
- salt
- pepper
- marinara sauce
- mozzarella (for topping)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1500mg63% |
| Potassium960mg27% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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