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10Ingredients
60Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. mozzarella cheese
- 3 cloves garlic
- 1 bunch basil
- 1 eggplant
- 1 Tbsp. chia seeds
- 1 yellow onion
- 28 oz. crushed tomatoes
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1460mg61% |
| Potassium2060mg59% |
| Protein47g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium100% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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