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Eggplant Parmesan Soup with Homemade Garlic Croutons
CIAO CHOW BAMBINA22Ingredients
90Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- soup
- 2 eggplants (large purple, about 1 lb. each)
- 4 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 Spanish onion (large, peeled and diced)
- 3 celery (ribs, diced)
- 1 1/2 cups tomatoes (San Marzano peeled whole)
- 9 cups vegetable stock
- 1 tsp. dried oregano
- 1 tsp. dried basil
- croutons (Garlic)
- 1 French baguette (cut into 1-inch thick slices, around 15 slices)
- 3 Tbsp. olive oil
- 1 1/2 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. kosher salt
- 6 black pepper (grinds, from a pepper mill)
- 2 cups shredded Parmesan cheese
- 2 Tbsp. balsamic vinegar
- kosher salt
- freshly ground black pepper
- 2 cups breadcrumbs (garlic crouton)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium4040mg168% |
| Potassium1160mg33% |
| Protein33g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber14g56% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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